Learn to heal yourself and others through energy, visualization and meditation techniques.
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When I was young and free and my imagination had no limits, I dreamed of changing the world. As I grew older and wiser, I discovered the world would not change, so I shortened my sights somewhat and decided to change only my country.
But, it too, seemed immovable.
As I grew into my twilight years, in one last desperate attempt, I settled for changing only my family, those closest to me, but alas, they would have none of it.
And now as I lie on my deathbed, I suddenly realize: If I had only changed my self first, then by example I would have changed my family.
From their inspiration and encouragement, I would then have been able to better my country and, who knows, I may have even changed the world.
Words written tomb of an Anglican Bishop, Westminster Abbey London
Meditation - Did you know that Meditation is a state of awareness. It is not a form of prayer or worship, but focused state of mind. Whenever you
do something with awareness you are actually in a state of meditation. When you stop to listen, such as listening to the waves of the ocean, or birds singing, you are in a state
of meditation. Whenever your mind is focused on one thing it is a form of meditation.
Meditation can be a useful in the self healing process. Meditation can be used to manage diseases, reverse mental illness, accelerate learning, and manage life style. It has been proven to lower blood pressure, stress, and build self confidence.
Energy Healing - Energy is all around us. Every living thing gives off it's own energy field. Science has shown that we are energy beings that emit light and generate heat. Everything around us has a field that emits energy. The earth is filled with energy that we unknowingly tap into constantly.
The fact is your body has its own energy field that surrounds, protects and heals you. Scientists have found that the human body actually glows and emits a visible light. The levels of light are small and rise and fall throughout the day, yet we do emit light. Strange! Humans glow in visible light.
It is important to understand that our bodies use energy, are hit with energy and are energy. The fact is your body has its own energy field that surrounds, protects and heals you. We store this energy in our bodies. These are called Chakras. Using energy healing we can balance out the energy. Disease is a manifestation of unbalanced energy. Energy healing is a way of balancing Energy.