What is Happiness
Happiness is an emotion that varies in intensitiy. The range of happines is vast, from being peaceful to feeling ecstasy.
Most of us spend all of our lives in search of happiness. From the things we do, the way we think, and the decisions we make all are trying to help us achevie one goal, happiness.
We all deserve the right to be happy. If you think about it, happiness is the one goal we all have in common. We want to be happy, we look for the how of happiness in everything we do.
Happiness is not an impossible dream. It is a reality waiting for you to discover right now.
Change Your Perspective
What if you could be a little happier each day of your life? Happiness exists in the moment, right now, not in the past or the future. Don't worry about what you cannot change and do not worry about
what has not yet happened. Change your perspective and enjoy the moment.
Start With Yourself
When I was young and free and my imagination had no limits, I dreamed of changing the world. As I grew older and wiser, I discovered the world would not change, so I shortened my sights somewhat and decided to change only my country.
But, it too, seemed immovable.
As I grew into my twilight years, in one last desperate attempt, I settled for changing only my family, those closest to me, but alas, they would have none of it.
And now as I lie on my deathbed, I suddenly realize: If I had only changed my self first, then by example I would have changed my family.
From their inspiration and encouragement, I would then have been able to better my country and, who knows, I may have even changed the world.
Words written tomb of an Anglican Bishop, Westminster Abbey London
No Regrets
Living with Regrets is like living with a 200 lb weight chained to you, always dragging what could have been or what should have been. We cannot move forward for being held back. Live your life with no regrets. What does this mean? This means to be there for someone when you can. Do ignore a phone call just because you don't feel like talking. You never know if it will be the last time you talk to that person. Take time to help someone and do not expect something in return. Do it because you would want someone to help you. Life is to short, time is limited, live it without regrets. Live life as everyday was your last.
Spend time with your family. Do no allow work to become who you are. Work should not define you, you should define your work. Remember work will never appreciate you like your family does.
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Things to Remember
Your life was a gift to the world, take that gift and use it wisely.
You are unique and one of a kind, no one else is quite like you.
You can make your life be anything you want it to be.
Remember to take one day at a time.
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